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About Catherine Farrant

I founded Ossa Organic in 2013 when pregnant with my first son. I am a Mom of 2 boys and am mad about real food, gut health and healing the body with bone broth, tallow and fermented foods.

The Importance of Downtime Over Screen Time

2019-04-16T10:20:01+00:00April 11th, 2019|

Do you wake up feeling exhausted and go to bed with your head racing wide awake? According to the National Heart, Lung, and Blood Institute, sleep plays a critical role in our physical and mental wellbeing. During sleep your body is working to support healthy brain function and healing and repairing heart and blood vessels. [...]

Asian-Inspired Collagen Bone Broth Noodles

2019-04-11T14:19:33+00:00April 11th, 2019|

This dish is the perfect warming and nourishing twist on a classic noodle soup. With the asian inspired flavours of shiitake mushroom and the deep earthy flavour of our Organic Bone Broth. Slow cooked for 24 hours using only premium British bones and ingredients- all you need to do is boil your favourite noodles and [...]

Reset your gut with The Bone Broth Fast

2019-04-03T14:06:18+00:00April 3rd, 2019|

What is a Bone Broth fast? Full of protein, glycine, collagen, essential vitamins and amino acids it is no wonder why Bone Broth has been used as a natural healing elixir for generations, supporting a healthy gut, clear skin and joint health to boot. Fasting can be a great tool for your body to help [...]

Biohacking with Ossa Organic Founder Catherine Farrant

2019-04-05T08:36:58+00:00April 3rd, 2019|

When it comes to how to improve gut health I definitely believe in a holistic approach, it’s not just about what you eat but also your everyday lifestyle and the energy you keep around you. Being your own alarm clock Let’s start at the beginning, which for me is around 5:30am or 6:00am. After monitoring [...]

What is the Difference Between Stock and Organic Bone Broth?

2019-03-27T11:23:18+00:00March 18th, 2019|

Something I see quite a bit online and often over hear in supermarket aisles is ‘can’t I just buy some stock?’ Broth (often labelled stock) relies on high temperature, fast cooking techniques, which results in a watered down, non - gelling liquid; this means missing out on a lot of the benefits of a gelatine-rich broth. [...]

The Difference Between Grass-fed and Grain-fed Beef

2019-03-18T10:29:04+00:00March 18th, 2019|

We’ve all heard the saying, 'you are what you eat' and this is definitely the case when it comes down to the meat we choose. Grass-fed beef comes from cattle that eat only grass and other foraged foods throughout their lives, such as flowers, herbs and legumes. Whilst grain fed cattle can refer to cows [...]

The Gut Brain Connection; Increase Your Mood With Bone Broth

2019-03-13T11:50:14+00:00March 13th, 2019|

  For a long time my focus on diet and food was for its impact to my body and what food and my diet could do to make me look better and make me stronger. While this isn’t the wrong focus, it shouldn’t be the only focus as another crucial impact that your diet can [...]

Ossa Organic certifies as a B Corp in its second year of trading

2017-05-08T10:35:57+00:00May 8th, 2017|

Ossa Organic is delighted to announce its certification as the 135th company in the UK to become a B Corp. B Corps are certified by the nonprofit B Lab to meet rigorous standards of social and environmental performance, accountability, and transparency. B Corp is to business what Fair Trade certification is to coffee. Ossa Organic [...]

The Fish Bone Broth Cauliflower and Roast Aubergine Soup

2016-12-13T11:14:34+00:00December 13th, 2016|

Thank you to Donna from @eightytwentynutrition for sharing another beautiful recipe using the Fish bone broth which is a wonderful and nourishing addition to your diet. This recipe is beautiful for those of you are not sensitive to nightshades or who eat them occasionally. 1large Aubergine 1 large or 2 small cauliflowers - chopped 1kg [...]